Academy  >  Metabolism
Small jogging
How This Marathon Runner Reconditioned Her Metabolism to Lose Weight and Increase Her Energy

Learn how this avid marathon runner shed over 30 lbs, increased her energy and improved her marathon times.

Small metpro app
How Baseline Testing Determines Your Metabolic Truth

Let’s discuss Baseline Testing, and why it’s the best first step toward achieving your goals.

Small shutterstock 609102542
Is a Ketogenic Diet Good for Weight Loss?

We get this question a lot. The best first step is to gain a good understanding of your individual metabolism and the theories behind popular dieting methods.

Small adobestock 250452216
Why is Everyone’s Weight Loss Experience Different?

Everyone knows a friend or coworker who’s lost weight, but most people know even more who’ve tried and failed. What’s the difference? Why does weight loss work for some while others have to struggle?

Small adobestock 158133396
Weight Loss 101: Understanding Your Metabolism

To avoid wasted time or energy on a myriad of dieting strategies, the best first step is to gain a good understanding of your individual metabolism and the theories behind popular dieting methods.

Small adobestock 90973783
Why is Knowing Your Metabolic Profile Important?

There are many factors that influence your personal metabolic profile. Unlocking your potential begins with identifying where your personal starting point is at.

Small screen shot 2016 12 05 at 1.27.32 pm
4 Things You Need to Know About Your Metabolism

We believe gaining an accurate pulse on your personal metabolic rate is the key to sustainable results.

Small yoga
Paleo, Weight Watchers, Atkins: What diet is right for your body type?

The key lies in evaluating what your body’s needs are based on your body type and previous nutritional history. Keep a food log, it will be enlightening. Research more about your body type and carefully consider your goal....

Small screen shot 2017 01 27 at 2.35.09 pm
Understand How Your Metabolism Really Works

The key to weight-loss success is understanding how your metabolism really works.

Small shutterstock 275793965
The Metabolic Mystery: Long-Term, Effective Weight Loss Explained (at Last)

Angelo Poli, MetPro Founder and Transformation Specialist, explains how to achieve long-term, effective weight loss.

Small old school scale
Everything You Know About Weight Loss Is Wrong

Crack open your average diet book and what do you see? Eat this, not that (actually, the current raft of diet books often advocate something like, “Eat Monday, not Thursday”) but it’s the same, oversimplified idea. Then th...

Small wbf stock day1 183
The Dirty Truth About The Weight Loss Industry

A complete behind-the-scenes exposé on the weight loss and diet industry and its effects on women’s metabolisms. Keep in mind that dieting is a billion dollar industry—it’s a business and it behaves like one.

Small adobestock 208249644  1
Fixing Your Metabolism: 4 Steps to Permanent Weight Loss & Living Your Best Life

Four easy steps you can take to help you achieve permanent weight loss and fix your metabolism.

Small scale
America’s Bleeding Metabolism: What’s Happening To ‘The Biggest Loser’ Contestants?

Contestants on The Biggest Loser are suffering the same fate as all crash dieters — just proportionate to length and intensity of the crashing. Now they’re rebounding and don’t know why. In fact, no one seems to have an ex...

Take the Metabolic Profile Assessment

Answer a series of questions to learn how Metabolic Profiling can help you reach your transformation goals.

Ready to speak with our experts?

Schedule Consultation

Have a quick question?

Ask Us

Wait! Do You Want to Speak to an Expert?

  • 1 Schedule a FREE 30 minute strategy session today!
  • 2 No sales pitch! Just answers to your most pressing questions.
  • 3 Limited time slots available. First come first serve!

No Thanks