Yields 4 MetPro Servings
MetPro Notes: Great option for breakfast! Cook up 1/4 cup of oats and stir in 1 serving of this pudding to have a delicious phase 30D breakfast (1.5 meal carbs + .5 protein + 1 fat)
MetPro Serving Breakdown:
Meal Carbs = .5 (Basic: 7.5g carbs)
Protein = .5 (Basic: 7.5g protein)
Fat = 1 (Basic: 15g fat)
Ingredients
- 1/4 Cup Chia Seeds
- 1 Cup Full Fat Coconut MIlk
- 1 1/2 Cups Pumpkin Puree
- 1 Scoop Vanilla Protein Powder
- Pumpkin Pie Spice – as Desired
- Dash of Vanilla Extract
- Himalayan Pink Sea Salt to Taste
Directions
1.) In a large bowl, combine the chia seeds, coconut milk, pumpkin puree, and protein powder. Add in the pumpkin pie spice, vanilla, and seas salt to taste.
2.) Cover and refrigerate overnight
