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Collard Wraps

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Collard Wraps

« Back to Academy

Collard Wraps

Yields 4 MetPro Servings Total

MetPro Serving Breakdown with CHICKEN:

Veggie Carb = 1 (Basic: 5g veg carb)
Protein = 2 (Basic: 30g protein)
Fat = 0.5 (Basic: 7.5g fat)

MetPro Serving Breakdown with TOFU:

use ¼ avocado slices with tofu

Veggie Carb = 1 (Basic: 5g veg carb)
Protein = 1 (Basic: 15g protein)
Fat = 1 (Basic: 15g fat)


Ingredients

  • 4 tbsp. hummus
  • 7 oz cucumber (1 medium), peeled and sliced into matchsticks
  • 12 oz carrots (5 medium), peeled and sliced into matchsticks
  • 1 cup purple cabbage, shredded
  • 2 avocados, pitted and sliced into halves for chicken and quarters for tofu (1 avocado if using tofu)
  • 8 oz. shredded chicken or 20 oz sautéed tofu
  • 4 large collard leaves, ribs removed

Directions

1.) Spread 1 tablespoon hummus in the middle of each collard leaf. Divide veggies and chicken or tofu among the leaves and gently roll each up into a wrap.
2.) Halve each wrap and serve with bento box additions.

Recipe inspired by Delish Recipe

Category: Recipes

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