Recipes

Nutritious. Delicious.

We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We’ll send you our favorite recipes and practical tips.

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One Pan Harvest Chicken

One Pan Harvest Chicken

This Harvest Chicken recipe has all of the flavors of autumn wrapped up into a simple meal made with a single pan!
Quinoa Avocado Blueberry Chicken Salad

Quinoa Avocado Blueberry Chicken Salad

Add this light and tasty Chicken Salad to your Sunday meal prep line up to create 4 days worth of lunches!
MetPro Approved Greek Yogurt Ranch Dressing

MetPro Approved Greek Yogurt Ranch Dressing

We have a healthy alternative to your favorite salad dressing with this Greek Yogurt Ranch recipe.
Bruschetta Balsamic Chicken

Bruschetta Balsamic Chicken

This flavorful Bruschetta Balsamic Chicken recipe is sure to impress!
Banana Nice Cream

Banana Nice Cream

Have a sweet tooth that only ice cream can cure? Give this Banana NICE Cream recipe a spin!
Pressure Cooker Chicken & Rice

Pressure Cooker Chicken & Rice

Pressure cooker recipes make meals so much easier. Give this chicken and rice recipe a try for a tasty and quick meal.
Pressure Cooker Turkey-Stuffed Peppers

Pressure Cooker Turkey-Stuffed Peppers

Give this turkey stuffed bell pepper recipe a try. It is cooked with a pressure cooker and about to make your weekday meal a lot easier!
Cauliflower Chicken Fried Rice

Cauliflower Chicken Fried Rice

Sneak in some extra veggie carbs with this delicious cauliflower take on fried rice!
Avocado Blueberry Protein Smoothie

Avocado Blueberry Protein Smoothie

Give this avocado blueberry smoothie a try for a delicious treat with an extra boost of protein.
Butternut Squash Soup

Butternut Squash Soup

Try our quick and easy take on this classic Butternut Squash Soup. It's MetPro approved and delicious any time of the year.
Cucumber Quinoa Salad

Cucumber Quinoa Salad

Looking for a refreshing side dish to add to dinner? This cucumber quinoa salad can be quickly thrown together and is simply delicious.
Ground Turkey & Sweet Potato “Nachos”

Ground Turkey & Sweet Potato “Nachos”

Craving nachos? We have you covered. Try these MetPro approved sweet potato nachos to help curb your cravings while also sticking to your meal phase.