The MetPro Method Podcast
Weekly conversations with industry experts and inspiring individuals.
Every week we interview industry experts about topics in fitness, nutrition, and wellness. Want to be notified when we drop the latest? Subscribe to never miss an episode.
The Meal Planner Series: Creating a Tasty Summer BBQ
Summer is approaching, which means it's time to get your BBQ menu ready with healthy grilling recipes!! Join Coach Crystal and Coach Ryan as they discuss menu curation, what foods to stay away from, and much more!
Weight Loss Guaranteed: How to Effectively Lose Weight and Look Great
We talk to three MetPro coaches who have helped people just like you to successfully lose weight and keep it off.
The Meal Planner Series: Creating Nutritional Meals that Actually Taste Good
Looking to improve your meal planning skills to create nutritious, delicious meals? In this episode, we will discuss everything from the essential ingredients you need to get started, to the tips and tricks for meal prepping.
Curbing Sugar Cravings with Jessee Davis
In this episode, Coach Jessee covers how to handle sugar cravings and what to eat instead.
Finding Great Winter Gear with Ali on The Run
In this episode, Ali from Ali on the Run joins our host, Coach Crystal, to discuss the best winter running gear for endurance athletes.
Navigating the Gym during the Busy Season with Cat Ramirez & Ryan McMullen
In this episode, Coach Cat and Coach Ryan cover how to make the most of a crowded gym.
Building an Affordable Home Gym with Angelo Poli
In this episode, Angelo covers how to set up your home gym.
Unlocking your Evolving Fitness Goals with Aleta Jeffress
In this episode, Aleta Jeffress covers how to stay consistent with a program after you've reached your goals.
Matching MetPro Coaches to Clients with Carina Chiodo
In this episode of the MetPro Method, Coach Carina explains how MetPro determines coaching compatibility.
Planning Dates, Not Just Dinners with Jessee Davis
In this episode, Coach Jessee covers how to plan dates that don't compromise your fitness and dietary goals.
How to Navigate a Party without blowing your Nutritional Goals with Ryan McMullen
In this episode, Coach Ryan covers how to stay healthy at parties and social events.
Nutritional Balance for Vegans/Vegetarians with Coach Kassy Dietle
In this episode, Coach Kassy covers how to handle the nutritional demands of a vegetarian/vegan lifestyle.